Welcome to the ‘Get Moving' website. Here you'll find lots of good ideas for fun ways to get moving. It will also tell you why it's so important to be active for an hour or more a day. We hope you have fun on this site - just don't spend too long playing on the computer!
Because remember, there's nothing more fun than the real thing... you've got to GET MOVING!
Evaluation of the National 'Get Moving' Campaign January 2007