Australian Government - Department of Health - Go for 2 & 5 Fruit and Veg logo including Vegie Man
Australian Government - Department of Health - Go for 2 & 5 Fruit and Veg logo including Vegie Man

Factsheet - Processed Fruit and Vegetables


General information

A good proportion of fruit and vegetables should be eaten fresh. Fresh fruit and vegetables are a good source of fibre.

Pre-prepared fresh fruit and vegetables

Frozen or canned fruit and vegetables

Dried fruit

Fruit and vegetable juices

For further information about reading food labels go to www.foodstandards.gov.au/whatsinfood/foodlabelling.cfm